Happiness Diary

(5 customer reviews)


  • Author Name: Narissa Phipps
  • Publication Date: 28/09/2016
  • Format: Hardback

In stock

SKU: 9781911320081 Categories: , Tags: , ,


Utilising information based on research she’s gathered about happiness, Narissa Phipps has created a book designed to be uplifting to late teens and adults that read and use this book.

Happiness Diary is intended to be used for just five minutes daily, but to create healthy, long-lasting habits towards happiness.

With daily contemplations to inspire and daily challenges to test, readers will soon experience first-hand that actions really do speak louder than words. One day at a time, you can make a difference – and that time starts now.

5 reviews for Happiness Diary

  1. Pat

    A brilliant idea so many people could benefit from this and spreading some happiness both for themselves and others, really makes you think

  2. Hannah Marie Rimes

    Absolutely fantastic… I have referred this book to many of my colleagues and they love it just as much as me. It’s a book that helps keep you in a positive state of mind and to remember how much you can achieve and how important you really are. It give you a massive confidence boost.. you feel like you can take on the whole world 5* rating!!!! Highly recommend x

  3. Helena Marujo

    Simple, beautiful, useful. A way to practice the science of positive psychology.

  4. James K

    Great idea. Great read. Highly recommend.

  5. David

    A brilliant daily diary that really does increase happiness

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